Sadhana Studios

Body, Mind and Spirit

Cards and Crocs Event


Football - (K-12)

Football is a complex team sport!  It is also a sport where a player with a tremendous work ethic can over come limitations their competition may not have.  Routinely, in football you see the undersized athlete or the player that isn't as fast as others win the starting job!  This is accomplished through a longterm disciplined approach to improving technique, football IQ and on field perfomance.

Cole Throwing From Knees

We understand there are many options to improve your student athlete but some can be challenging finacially, logistically or both.  Sadhana USA will offer specialty training to its members near where they live.  Our football coaches will train an individual or small group of athletes wanting the specialty training without the parents having to make a special trip to a football camp out of town.

Zayd Catching In Qp Session

See calendar below for training sessions!

Semi Private Lesson (1 hour) - $75 1 person, $45 w/ 2 people, $35 w/ 3 people,  4 or 5 people $25 and 6 people $20 each,  Email to arrange your semi private session! We can host the session at Sadhana Studios or come to your practice location for no additional charge!

Each session on the calendar is filled on a first come first serve bases and may require minimum class sizes, so please RSVP to to reserve your spot today!

Sadhana Member Punch Cards are available to save even more money, while also avoiding the need to carry cash to class.  Email for more details!

First Time Attendees should bring a Family Profile Document and an Activity Waiver found on our contact us page.